
**BOOK ANY 2 YOGA CLASSES for £12 PER WEEK**
General Class: Tuesday 28th Sept 10am-11.10am; online via zoom*
Yoga4Anxiety: Wednesday 29th Sept 9.30-10.30am; online via zoom*
General Class: Thursday 30th Sept 5.50pm-7pm; in person (garden/inside)
? Breathe – inhale & energise; exhale & throw off stress
?Move – release body tension, build strength & flexibility
? Relax – let go of body & mind – connect to inner peace – & be transported to a place of bliss
*zoom classes will be recorded and available for 7 days
**FREE** recorded 20 min daily routine so you can really start build your practice
http://www.judithdavismindedyoga.co.uk/general-yoga-classes/
Email me for more information or to book a class …. Or 2!!
**£12 for any 2 classes booked and paid for in advance
