Only when we make decisions and speak from the heart can we be truly at peace and comfortable.  When we act from our mind alone our gut tells us that we are not coming from the place where we will find the right decision.  Therefore if we have a decision to make, or a difficult conversation pending, we will find everything works out far better and just as it should do if we make some space in our busy lives to connect to our deeper selves, perhaps practice some yoga and ground ourselves beforehand.  At least we will be giving ourselves the best opportunity we possibly can if we are more connected to our heart and therefore to the world at large. Let the heart rule … not the head!!